4 Ways to Beat Pornography AddictionsThough difficult, the neurological effects and resultant emotional and social repercussions of a pornography addiction can be reversed. The
Bringing Pornography Addiction out of the DarkWhen people feel isolated and without support, addiction is even harder to overcome. Having a support system where they can openly share the
Understanding Pornography AddictionAs the brain becomes accustomed to this pattern, a simple habit turns into an addiction and one can no longer just “snap out of it”. Pornogr
Breaking the Performance BarrierHow is your nervous system? Do you have any recurrent injuries? These can be addressed with a few minutes of dedicated training daily.
What Not to Do When You Get a ConcussionIt's important to not only recognize a concussion but also know what to do after a concussion.
How to Recognize a ConcussionMost of us have hit our head once or twice, a few of us may have even been concussed without knowing. If promptly diagnosed, treatment...
3 Brain Myths DebunkedThe idea of neuroplasticity is what chiropractic neurology is all about: helping the brain heal itself. There are plenty of other brain myth
Stress: Good or Bad?The pathway to counteract stress uses cortisol. Secretion of cortisol from the adrenal cortex promotes the creation of glucose, suppression
The Science of PositivityThinking positively rather than seeing through the clouded lens of negative stress allows us to build new skills, open our minds to possibil
Laurel or Yanny: Why You're RightThe whole internet is intrigued by this audio illusion and chances are, you are too. If you're like most people, you hear either "Laurel"...
Why Our Brains Love Being OutsideAs doctors, we've stumbled upon several very cool principles about how the brain and body work. When we look at these principles as they
5 Tips to Fall Asleep FasterWe've all heard hundreds of tricks and tips that are supposed to help you fall asleep faster and sleep better, so we wanted to boil it d