Why Alpha-Stim Works Even When Medications Have FailedLearn about the all-star therapy that's revolutionizing treatment for depression, anxiety and insomnia.
Do I Have Depression?We'll cut to the chase. You're probably trying to figure out if you or a loved one has depression and if so, what you should do about it....
How to Beat AnxietyWhat's actually standing in the way of your goals? What if it was possible to not only cope with mental health issues, but to also beat it?
Understanding Seasonal Affective DisorderCan the weather actually affect your mental health? It can and does! Our environment has a definite impact on our physiology.
Why Our Brains Love Being OutsideAs doctors, we've stumbled upon several very cool principles about how the brain and body work. When we look at these principles as they
5 Tips to Fall Asleep FasterWe've all heard hundreds of tricks and tips that are supposed to help you fall asleep faster and sleep better, so we wanted to boil it d