Anxiety and Cell Phone UseOn average, adults spend over 10 hours a day looking at screens or interacting with media. That's almost over half one's waking hours....
How to Recognize a ConcussionMost of us have hit our head once or twice, a few of us may have even been concussed without knowing. If promptly diagnosed, treatment...
5 Tips to Fall Asleep FasterWe've all heard hundreds of tricks and tips that are supposed to help you fall asleep faster and sleep better, so we wanted to boil it d